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Beauty is you, within you.
Beauty is here, now. You, within you, is beautiful.
One main key takeaway after a weekend with RA MA and Immense Grace learning about the yogic beauty secrets: there is no secret.
Beauty is about being fully you. The whole game is you discovering who you are, your essence, your connection to the Divine. How can the infinite flow through your finite container.
Until you’ve mastered the inside out thing, the external resources can only do so much.
So how do take care of the internal stuff? Kundalini yoga. Similar to how everything you eat will show on your skin, everything you think will show on your face. All the subconscious thought forms. All the stress and anxiety. All the trauma and anger.
So yes, clean your face daily. Moisturize. Get the serum and the lotion and the face mask. But don’t forget: you’ll get the biggest bang for your buck with a daily regimen of pranayama, physical yoga and meditation.
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New Year & New Moon in Capricorn – January 2nd, 2022
Happy New Year, and happy New Moon in Capricorn.
2022 is a 6 year. A year meant to align with your destiny, if you dare to.
The 6th body is the arcline. You know when they say your destiny is written in your forehead? Yup, it’s all written in your arcline.
The thing is, we’re talking about destiny, not fate. You can choose to align with your highest destiny. You can take the steps, little by little (like the Capricorn teaches us) towards your most elevated self. The path of the heart.
Capricorn teaches us about structure. On this New Moon, what structures can you put in place to support you? What container will you create to propel your mission? What’s your spaceship for 2022?I’m so ready to tackle bigger dreams. Take on gigantic missions. My soul number is a 6, there is nothing stopping me this year.
YOLO 2022. There’s no holding back. Let go of anything not serving anymore, all wild heart leading the way. Make every breath count.
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Full Moon in Gemini – December 18, 2021
I’m burning old diaries, getting rid of university books. Boxes and boxes of knowledge I thought I needed to make it through, to get a job, to be the best.
Hahaha. I can hear her laugh. What books, what for? I keep the ones I love close to my heart, not in boxes. I don’t need to hold tight and learn by heart the hard lessons of life, they’re already burnt into my heart.
I let go of the what, the when, the how. And I trust that the flame of my soul, the burning desire within, will bring forth the path. I will forge my way through, not head first, heart always. Like our Lady of Victory, I will love more than I could ever imagine, and never doubt again that the kind can only be in service of a greater mission.
Full Moon in Gemini pre-solstice vibes.
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Manifestation 101
If you only got time to learn about one thing, learn manifestation.
It’s very important to understand the process of manifestation because EVERYTHING in our lives, we manifest, whether consciously or not.
We manifest from our subconscious mind. Fancy word. A synonym for ir? Your body.
Your body takes on all the emotions, thought forms, traumas you’ve pushed out of your consciousness. Every blink of the eye, you download a 1,000 thoughts. You only get to be aware of one, the rest is dumped in the subconscious mind, aka your body.
This is why Kundalini yoga works. It removes the blockages in our subconscious mind [body] to align ourselves with our greatest destiny, the most fulfilling life that is our birth right and was ours all along.
The more we practice, the more we get to clear the subconscious mind, the more we open the channel to receive all that is waiting for us in the infinite Universe. All the joy, all the light, all the happiness, all the prosperity. We open the gates to let the flow come in. We remove the barrier between us, a drop, and the ocean.
You can’t think your way through. Positive visioning by itself cannot get you there. You have to move the body, shake the stuff out, position yourself at the right angle, so you can align your soul with your purpose.
Kundalini yoga gives you the precise postures, movements and mantras to get you there. It’s the most efficient technology I know of to move you from your current state to where your soul wants to go. It’s an efficient transportation system appropriate for these high-tied times. You in?
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New Moon in Sagittarius & Solar Eclipse – December 4, 2021
Tend to your soul. Listen to the whispers of your soul. Experience your soul.
This feels very appropriate. Sag is Fire, the suits of Wands in Tarot, the Wands represent your soul calling.
Sag is wisdom through experience, a deep knowing that goes way beyond the mind.
For years, decades now, I’ve been searching for the meaning of life. My life. My purpose on Earth this time around. Wondering, getting caught in mind games, lost in complex thought forms.
It was there all along. The call of my soul is to experience my soul. To be so full of light, so expanded, so so so happy. To shine the light in every corner of my being, big white bright light all around me.
As Yogi Bhajan says, the purpose of life? To enjoy life.
The purpose of my soul is to experience my soul.
Kundalini yoga connects you with your soul. It gives you the experience of your soul, the Infinite light within you.
So that’s it guys. Nothing outside, nothing to get, nothing to do or to have. It’s not complicated, it won’t be reached once I’m done with all my to dos. My job is to cultivate the light and carry on.
What’s yours? What is the call of your soul?
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Deep nourishment.
I used to hate November. November is gray, cold, windy, rainy.
Right before the official kickoff of holiday season with Thanksgiving, as we were entering this cold cold cold season, we went through a deep hydratation nourishing cleanse with the #rama crew. Far from the restrictive fads of low-carb, low-fat detox out there, we went in for warm, nutritive foods that fed the body and spirit. We went all in for more: more broth, more nutrients, more love. Allowing the simplicity of the foods to give a break to our mind and nourish our soul.
I can be very hard on myself. I have no problem doing the Melon cleanse in the summer, 5 days (it could go up to 40, ouf those yogis) of yummy melons only. Or following the 3:6:9 of Medical Medium as we did last year. Funny enough, this very loose structure felt way more challenging to me. Because I had to listen to the subtle needs of my body. I had to let go and trust the inner guidance. I had to tune in and be there with myself to find the most nourishing inputs I could.
So appropriate for Scorpio season. Doing your part, tuning in, then surrendering to start the co-creation process with the Universe. Creating the space and allowing. Removing the blocks and going in with simplicity, accuracy, fully present.
November is Death, Scorpio season at its fullest. Yet November is also the beginning of miracle season, as we move into Sag.
So I learned to navigate between both worlds. Death and Heart. Magnetism and Temperance. The darkest dawn before the hope of longer days to come. I embrace the magic of being here now, not knowing yet, but sure enough that there is no other way than to let go to call in the miracles.
What will be your miracle?
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Full Moon in Taurus & Eclipse season – November 19, 2021
Full Moon in Taurus and off we go with eclipse season.
Full Moon. Shining a light, bright bright bright. Seeing clearly what you can let go of, what’s no longer serving you, especially regarding your New Moon intention.
Taurus. Your resourcefulness, your ability to create wealth in 3D, to bring prosperity, to live in a luxurious and luscious way. How you make money and have good sex. Yummy.
Eclipse. A fun turmoil that might shake you in the right direction. In Scorpio and Taurus, we reflect on the physical/metaphysical, the 3D/5D, resources and superpowers.
This Full Moon in Taurus has me thinking about my incredible capacity to create a prosperous life. Inner resources I carry with me everywhere, at all times. Because I practice and I’ve gathering them through hours of meditation in my subtle body.
You can’t bring much on the other side, yet those hours spent on your mat they’re yours to enjoy forever. Talk about a real ROI.
On the other side, because I have the resources within, I can see I don’t need all the stuff. The stuff is great, I enjoy the abundance, I love the food, the luxury goods, the good car and the beautiful house. Yet I don’t need to cling to it. I don’t need to be a hoarder. Because I can lose it and build it back. That’s the kind of aura I have through Kundalini yoga.
We are in the Aquarian age. We live for the experience. If the stuff brings us an experience, amazing. Otherwise, why not get rid of it. But first of course, I recommend you build your practice.
In the mood for some Full Moon journaling? Here you go.
What are your inner resources? Write down at least 25 and record yourself reading them aloud. Listen to the tape everyday.
What are you holding on to you no longer need? Clean your home, closet, car, and get on your mat once it’s done. Feel the difference in your aura.
How can you enjoy more the experience of your current prosperity, without clinging to your material resources?
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Codependent, no more.
The goal of any relationship? To enjoy the relay. And the ship.
I believe relationships are a powerful vehicle to propel us into our highest destiny. It’s easy to create a vision by yourself, do things your own way, and dream of your ideal partner and relationship. You beam it through your 3rd eye in every meditation. You pray for it every morning and every night.
Then you get it (because you do Kundalini yoga and it’s the most efficient technology we know of).
And suddenly, all of the old patterns come up. You thought you were spiritual, and you end up getting mad for stupid shit. You’re not the embodied goddess you dreamed of anymore.
Relationships can trigger old patterns and bring out the best – and the worst – of us. A big one I believe is tendencies towards people pleasing, which I found is rooted in a deep desire to be loved and a fear of not being enough. Of course, you need to nurture the relationship and take care of each other, but you can’t be responsible of your partner’s state of being, emotions and happiness. Easier said than done when you love someone so much.
So how do we move from a state of codependency, where our feelings and happiness are so intertwined we can’t be in our sacred space, to a state of interdependency, where we thrive together while understanding we all have to walk up the mountain by ourselves?
We practice yoga and meditation. With accuracy and discipline. We find time to get on our mat, even for 3 minutes a day, to get back to our essence. So that we can be our full selves while being together.
Looking for a specific meditation to improve your relationship? DM me on Instagram.
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New Moon in Scorpio – November 4, 2021
Anyone still bouncing back from the profound shift of this potent New Moon? As a Double Scorpio, it can be more challenging sometimes to see the power, beauty and wonders of Scorpio. It’s hard to read the label from the inside of the bottle, as they say.
So I surrender. And I let the Moon do her magic. And oh, did she deliver.
Through this energetic shift, I feel profound transformation and healing. I believe learning to surrender is part of the work of Scorpio, in order to really deeply start to cocreate with the Cosmos. Less doing, less having, more being. The true law of Manifestation. The pure alchemy of letting the Universe provide from a profound relaxed state, instead of chasing more and more in an active frenetic hustle.
The key word here? Magnetism. Scorpio in its essence understands that you get more when you stay in your power and let things come to you. You can only chase one thing at a time, when a magnet can attract all there is around and that matches its polarity.
And so I surrender again and again. I focus on the 10% which is me that I have control over, the other 10% which is my sphere of influence in my current environment, and I let go of the 80% on which I have no control over. I’m putting my faith in trust in the Universe and in Guru Ram Das and our lineage to deliver the goods, and guide me towards my highest destiny. Bring it on.
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No complaining
No complaining.
This is a BIG one for me.
Did you know everything you say is recorded in your Akashic records? And complaining is not only about words, it can be a sigh, an expression, a sound. It doesn’t even have to be spoken, it can still leave an imprint. Whoa.
I got a strong Moon in Virgo, always striving to do better, analyzing all the pitfalls and issues to come up with scenarios and ways to improve. When put to good use, it’s great. When it gets on the lazy side, it’s easy to fall into plain complaining. I understand the challenge.
Back to the no complaining. It’s been a message coming to me from multiple spaces over the last month. I gave it a try, and the results are in.
My biggest takeaways?
1. Much more energy – When you don’t allow yourself to complain, you don’t waste any mental energy trying to figure out how to express your complaint. I know, duh.I was simply blown away by how much more mental space I had to think about other fun things.
2. Lots of joy – On my experiment, as soon as a complain thought entered my mind, I switched the channel to a brighter thought, creating a golden shield around my head to let only the light in. It led to a lot more positivity and joy in my personal field.
3. Better relationships – Needless to say, when you stop blaming, complaining or criticizing your loved ones, your relays improve. Isn’t it what we all want? And it’s so simple.
The experiment was conclusive for the yogi scientist. Please share any data from your own tests and trials.