Full Moon in Gemini – December 8, 2022

How do you deal with anger?

Anger is a delicate subject. All emotions are welcomed, yet anger is one of those that lives in the 2nd chakra. If you stay in that emotion and communicate from that place, most of your relays will eventually suffer. You can only catch a ball at the level it is thrown at you. You throwing the ball from an angry place means the other person will have to receive it at that level, and few of us are skilled at taking a lower ball and elevating it into a higher space.

I’m not saying to repress it though. Being angry is definitely part of the human experience. We come here, infinite souls, and we get constrained into teeny tiny bodies, that require us to feed them, sleep, move, and do all sorts of things. That can get frustrating very fast.

So, how do you deal with anger? On a daily basis, in a conscious way. Everyday, I do 3 minutes of this Kundalini meditation, Fists of anger.

Hope this Full Moon in Gemini conjunct with Mars in retrograde gave you the opportunity to test yourself just enough to recognize your own pattern and find ways to manage anger in a loving manner.